Coming back to life through nature-based mindfulness

Current offerings

UMI

Come into deep relationship with the living Ocean through sea-floor meditation. A first-of-its-kind program for divers and those interested in certification

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online Courses

Join together with other curious minds in these courses that combine modern science with spiritual and indigenous wisdom

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eco-immersions

Retreats provide a safe container to melt in the wildness of the natural world and develop a sustainable relationship with your inner landscape.

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nature dharma with alex

Transformation through reconnection to the earth

Uncovering your AUTHENTIC self

Begin exploring how nature-based practice can help you find your highest self and channel that knowledge into sustainable behavioral changes that improve your overall well-being.

Find out how

Empowerment for the polycrisis

The global social and ecological crises are deeply interwoven. Mindfulness in Nature offers a road towards developing strategies for individual resilience and collective action.

Schedule a consultation to learn more


Coaching

supporting you on your path toward Wholeness

"If you want to go fast, go alone. If you want to go far, go together.”

-Proverb, Burkina Faso

It’s going to take all of us to create the beautiful world we know is possible. I’m here to support you in stepping into the joy, ease, and sense of belonging that are your birthright.